Authors | Kathy Freston

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Kathy Freston is the New York Times bestselling author of Quantum Wellness, The One, and The Lean. She has produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and de-stressing. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications, and she has appeared on Oprah, Ellen, The View, Good Morning America, and The Martha Stewart Show. She divides their time between New York and Los Angeles.

Kathy Freston

Author of


The Lean

Kathy Freston

Quantum Wellness

Kathy Freston


Kathy Freston

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